HI, I’M PRI…
a health coach focusing on routine-building, skin-healing, and vibrant eating to promote vitality.
Let me start by saying this: I understand what it’s like to not feel your best physically, mentally, and emotionally. Can’t get up in the morning? I’ve been there. Hard to look at yourself in the mirror? I get it. No energy to socialize? I know what that’s like.
My health journey really began three years ago when I suddenly had to stop the birth control pill and my body reacted in an extreme way: painful, cystic acne. In hindsight, I feel immensely grateful for this experience. It has taught me that health is first an internal state that then radiates externally.
Now, I am an avid meditator, Gua Sha-fanatic, Pilates-devotee and committed to my healing and personal growth in all forms. In my spare time, you can find me tuning into podcasts – Dear Gabby, The Ed Mylett Show, On Purpose, Dear Chelsea, Smartless, The Skinny Confidential - cooking, and listening to a combo of John Mayer and 2000s music.
As a Health Coach, my goals are to demonstrate that health is not all-or-nothing and that it’s small, consistent steps that lead to massive results. It’s time to ask yourself why you’re ok with feeling just ok.
Thanks for being here with me. I look forwarding to learning a bit more about you, too.
P.S. For more on my health story, click here.
QUICK FACTS
My favourite TV show is Four Weddings and a Funeral (yes, the movie inspired the show).
My favourite movie is 27 Dresses.
My favourite tea is Pukka’s Peppermint & Licorice.
My favourite spots in NYC are Noy Skincare, ABCV, and Bonberi.
It’s been over 2 years since I’ve had alcohol.
My favourite cities are Vancouver, New York, and London (in no particular order).
My favourite smells are lavender, vanilla, and rose (in that particular order).
I was vegetarian for 17 years.
I add lemon to pretty much everything.
I’m a firm believer that spirulina smoothies and dates with tahini make everything better.
My go-to accessory is anything gold, specifically rings and layered necklaces.
You can usually find me in my platform Docs.
THE LATEST
