Recipe: Indian-Style Matcha
Grab your ghee and let’s get to it. This out-of-the-box matcha is a sweet and simple twist on one of my personal favourite rituals. You know what they say…don’t knock it ‘til you try it!
Recipe: Masala Hummus
Kickin’ off my summer snack series by spicing up a staple. Easy-to-make and delicious-to-serve, your guests will love this masala hummus as much as you!
Review: nutbar x cymbiotika
Want a heads up before emptying your wallet? Click to read my unfiltered thoughts on this smoothie collab and if I recommend…
RECIPE: Energizing MORNING Matcha
Cutting back on the coffee? Looking to sip on something new? Whisk your matcha game to the next level with this recipe! Made with some of my fave brands, it’s a staple in my morning routine.
Tea Time: My Favourite Decaf Options for Any Occasion
Looking for a healthy swap for coffee? Check out my top 5 decaf tea favourites including Pukka Peppermint & Licorice, DIY ginger tea, dandelion, and more. Read on to learn about their targeted health benefits.
Creamy Leek Pasta Sauce: A Delicious Twist on a Classic
Leeks like you’ve never seen them before!
They look kind of like celery and taste like onions. So how on earth do you use them? Enter: my newly-discovered leek pasta sauce.
The Ultimate Everyday Smoothie for Glowing Skin, Strong Hair, and Optimized Digestion
Looking for a healthy and delicious smoothie to boost your energy, make your skin glow, and strengthen your hair? Check out this recipe that features spirulina, ginger, and dates! Simple and quick to make, this smoothie is packed with nutrients and can be enjoyed any time of the day. P.S. It beats any hair and skin supplement out there…
How to Make the Best Homemade Tomato Sauce Ever
I’m calling this a pasta sauce since that’s how I typically eat it, but you can also use it as flavourful dip or salad topper. Made with fresh tomatoes, zucchini, garlic, olive oil, and lemon, this recipe is easy to customize with your favourite veggies. Follow the step-by-step instructions and enjoy!
6 Must-Try Summer Farmers’ Market Favourites for Healthy Eating
Discover my favourite summer farmers’ market finds! From the juiciest tomatoes to crispiest cucumbers, I’ve got all the details on how I’ve been using them in my meals, plus tons of pics to back. Check out the blog to learn more.
From SunLIfe to HaSalon: Exploring Miami’s Healthiest and hottest Eats
After several trips to Miami, I’ve done my bout of investigation and nailed down my top spots for mostly healthy and always delicious food. From SunLife Organics to HaSalon, and Juice & Java to Komodo, I rate and review everything I loved – and didn’t. Whether you’re a foodie looking to get creative, a local wanting to try a new spot, or a traveler doing some research, I’ve got you covered.